SUSTAIN. CARE. REGENERATE. en
Personalised Solutions
for Optimal Health
Discover customized guides and protocols catered to your unique health goals.
IT'S TIME TO TAKE A STEP TOWARD THE LIFE YOU WANT
Address Root Cause to Enhance Quality of Life
Book a Free Consultation
Complimentary 15-minute consultation to determine if we are a good fit and discuss how we can support you.
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About the Process
Assessment of your medical history to determine the most suitable plan tailored to your needs.
Your first Appointment
Personalised, confidential consultation fostering trust, prioritising your unique needs.
Drilling down from symptoms to root causesSustain · Care · Regenerate
- STEP 1
- STEP 2
- STEP 3
- STEP 4
- STEP 5
Step 1: Free 15-Minute Consultation
Start with a free 15-minute consultation to see if we’re a good fit and to discuss your health goals. After mapping your needs, we will navigate the practical steps, such as choosing the right services and scheduling our upcoming consultation.
Step 2: Health Questionnaire
Complete a detailed questionnaire about your current health, symptoms, and medical history. This information will provide key insights into your current health status and allows to formulate an effective, tailored healthcare plan, designed for you.
Step 3: Laboratory Testing Plan
I’ll map out necessary lab tests for you to complete within a week, based on your medical history and questionnaire. These tests aren’t a one-size-fits-all approach, but a personalized strategy to ensure your healthcare is as unique as you are.
Step 4: Analysis and Personalized Plan
I analyze your lab results and health history to identify any issues. Then, I develop a personalized plan covering nutrition, lifestyle, supplements, stress-reducing techniques, and long-term methods for maintenance. This takes about a week.
Step 5: First Consultation
We’ll have a 60-90 minute consultation to discuss your plan, address questions, and cover your well-being. Future steps are scheduled based on your plan. Schedule a consultation today and start your journey to better health.
DISCOVER MY STORYFunctional Health & Nutrition Coach
- PASSION & PURPOSE
- EDUCATION & EXPERIENCE
Taking care of your health now means joining a community of long-livers, saving resources on treatments, and preventing disease before it starts—because prevention is cheaper than treatment.
Are you struggling with gut health, weight loss, low immunity, or the desire to prevent aging? Navigating the path to better health can often feel overwhelming and confusing. I’m Sabina, a health coach with a background in dietetics and biomedical sciences, here to simplify this journey for you.
I’ve faced these health challenges myself and truly understand your frustrations. I provide well-rounded, science-based guidance. My approach focuses on creating personalized plans that offer clear, actionable steps tailored to your unique needs.
I don’t offer magic promises, but I do commit to delivering the best advice and information for lasting well-being. If you’re ready to take control of your health, I’m here to guide you every step of the way. Let’s make your health a priority, together.
- Consultant in Personalized Health Approaches and Prevention Strategies (2021 – present)
- Public health advisor, coordinated Covid-19 emergency response at the national level (2020 – 2021)
- Tutor at Maastricht University (2018 – 2020)
Additional experience
- Conducted research at Cardiovascular Research, examining the relationship between glucose levels and immune cells, potentially mediated by the glycolytic by-product methylglyoxal (MGO)
- Internship at Ygia Polyclinic Private Hospital
- Internship at Diagnostic and Oncological Research Institute
Education
- Bachelor in Public Health
- Bachelor in Biomedical Sciences
- Master of public health (MPH) in Nutrition and Clinical Dietetics
Qualifications & certifications
- Certified by the Institute for Integrative Nutrition – The Health Coach Training Program
- Certifications in precision medicine, essentials of global health, and Covid-19 training
Hi, I am Sabina!
Your go-to personalized online consultant
CONTACT USStart Today
SUSTAIN
€
299
- 2 Sessions
- €149.5 per session
- Full health assessment & symptom analysis
- Blood test review & interpretation
- Final Assessment
- DUO Option: 499€ for 2 people
- *excluding VAT
CARE
€
899
- 6 Session
- €149 per session
- Full health assessment & symptom analysis
- Blood test review & interpretation
- Final health review & maintenance strategy
- DUO Option: 1599€ for 2 people
- *excluding VAT
REGENERATE
€
1699
- 12 Sessions
- €141 per session
- Full health assessment & symptom analysis
- Blood test review & interpretation
- Final check-up & maintenance plan
- DUO Option: 2.899€ for 2 people
- *excluding VAT
CHECK-UP
€
199
- 1 x 1-hour session
- Suitable for NEW CLIENTS only
- Blood test review & recommendations
- Get clarity on your health without commitment
- ❌No follow-ups, or ongoing support
- *excluding VAT
FOLLOW-UP
€
149
- 1 x 1-hour session
- Suitable for RETURNING CLIENTS
- Progress check & blood test review
- Refine your health strategy with expert guidance
- ❌ No long-term support or reassessment
- *excluding VAT
COMPLETE HEALTH RESET
€
3399
- 24 x 1-hour sessions
- €141 per session
- Blood test review & interpretation
- Personalised nutrition & lifestyle plan
- Deep-dive into metabolic, gut, and immune health
- *excluding VAT
Reach Out Today
Are you a medical doctor?
I am a Professional specializing in preventive healthcare and Functional Nutrition, a Health Coach and a Biomedical Scientist. My approach emphasizes promoting health and optimal function rather than diagnosing or treating diseases or medical conditions. While my services are not intended to replace those of a medical doctor, they are designed to complement and work alongside traditional medical care.
Do you prescribe medications?
I do not provide prescriptions or recommendations for prescription medications or controlled substances. The management of all medications will remain under the care of your prescribing medical doctor. My approach focuses on natural, noninvasive methods such as nutritional therapy, herbs, supplements, stress management techniques, and lifestyle modifications. These approaches aim to address the root causes of disease, promote optimal function, and support overall health and well-being.
Do you accept insurance?
Not yet. While insurance coverage for testing and services may vary, it’s important to note that this program is generally considered above the standard of care and may be viewed as elective by the insurance industry. However, I am dedicated to making my services accessible and affordable for everyone. I am diligently striving to achieve coverage by various health insurances in the Netherlands in the near future.
