Fasting mimicking diet

9.00

  • Understanding Fasting Mimicking: a technique designed to replicate the cellular benefits of fasting while providing essential nutrients. Explore the concept of autophagy and how this approach supports cellular renewal.
  • Delicious Meal Recipes:From satisfying soups and vibrant salads to wholesome snacks, each recipe is designed to support your energy levels and well-being.
  • Structured Meal Plan:Follow a carefully outlined 5-day meal plan that simplifies your journey through the fasting mimicking diet. Each day includes a curated selection of meals and snacks, providing a balance of macronutrients to support your body’s needs.

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